Do One Thing Every Day to Make You Smile A Journal by Robie Rogge, Dian G. Smith
Category: Self Help
This guided journal features 365 quotes, jokes, and prompts to make you smile every single day-part of the bestselling Do One Thing Every Day journal series. Every day should give you something to smile about. Open to any page for a quick dose of happiness, including prompts from comedians like Mindy Ka ...Show more
India Knight's Beauty Edit: What Works When You're Older by India Knight
Category: Self Help
From the beloved Sunday Times Style columnist and renowned beauty expert- the essential beauty bible for older women, inspired by her perennially popular and influential columns, with original additional material With beauty, as with so much else, knowledge is power. Here's all of mine. Why has m ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
Category: Self Help
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
The Clear Leader: How to lead well in a hyper-connected world by James N. Donald, Craig Hassed
Category: Self Help
The Clear Leader is a bold new guide to achieving authentic leadership in a hyper-connected world. Combining the authors’ extensive expertise in business psychology and mindfulness, it provides advice for modern leaders of all types to strategize, prioritise, connect, and look after their own wellbeing ...Show more
The Dark Crystal Tarot Deck and Guidebook by Casey Gilly
Category: Self Help
Let the wonder of Jim Henson's classic film The Dark Crystal guide you with this beautifully illustrated official tarot card deck. Bring the world of Thra to your tarot practice with this fantastical take on the traditional 78-card tarot deck. This beautiful deck features enchanting, all-new illustrat ...Show more
Wellness: A Day and Night Reflection Journal (90 Days) by Insight Editions
Category: Self Help
Take your wellness into your own hands with Wellness: A Day and Night Reflection Journal, designed to help you enhance your mental and physical health. In this busy, fast-paced world, healthy habits and thoughts often fall to the wayside. Learn to prioritize yourself and reshape your habits with this jo ...Show more
Healing: A Day and Night Reflection Journal by Insight Editions
Category: Self Help
Cultivate your inner strength and resilience to heal with this beautiful journal designed to gently guide you through your healing journey. Whether you’re healing from the loss of a loved one, an injury, an emotional loss, or any other traumatic event, the healing process can be daunting. This journal h ...Show more
You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh; Sherab Chodzin Kohn
Category: Self Help
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh-Zen monk, author, and meditation master-distills the essence of Buddhist thought and practice,emphasizing the power o ...Show more
The Book of Ceremonial Magic by A. E. Waite
Category: Self Help
From renowned scholar of the occult and creator of the world-famous Rider Waite Tarot Deck, A E Waite comes a new edition of his landmark book on magic. Featuring the original intricate illustrations, The Book of Ceremonial Magic offers an in-depth exploration of the darker side of grimoire, ceremony, d ...Show more
Little People, Big Feelings by Gen Muir
Category: Self Help
Parenting educator and mum-of-four Gen Muir has helped thousands of families dealing with strong emotions and challenging behaviour in young kids.<br><br>Fussy eating, bedtime battles, school refusal, public meltdowns, sibling rivalry? Gen shows you how to work with your child through these ...Show more
Heal Yourself with Traditional Chinese Medicine by Lily Choi; Bess Koutroumanis
Category: Self Help
Get to the Root Cause of Your Medical Issues and Solve Them For Good If you've experienced chronic health issues and felt Western medicine didn't lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated ...Show more